Current and Upcoming Classes and Talks

April 27, 2024

Metta Daylong Retreat

April 23, 2024

Every Tuesday,
8:00-8:45  am

May 18, 2024

Awareness for Life, Saturdays 4-6 pm

Web of Connection 

May 23, 2024

"Calm in the midst of Chaos", 3 day retreat focusing on mindfulness of breathing and other somatic practices for bringing more calm into  your life.  

The Franciscan Retreat Center Colorado Springs, See  for registration

July 21, 2024

Daylong Retreat