Current and Upcoming Classes and Talks

February 27, 2024

Every Tuesday,
8:00-8:45  am

February 10, 2024

Awareness for Life, Saturdays 4-6 pm

Web of Connection 

May 23, 2024

"Calm in the midst of Chaos", 3 day retreat focusing on mindfulness of breathing and other somatic practices for bringing more calm into  your life.  

The Franciscan Retreat Center Colorado Springs, CO     See  for registration